can you eat butter chicken on keto Easy keto butter chicken recipe

Today, I am excited to share with you an amazing recipe that is perfect for those who follow the ketogenic diet. It’s an Easy Keto Butter Chicken that will surely satisfy your taste buds while keeping you on track with your low-carb lifestyle!

Elevating Traditional Indian Cuisine on a Keto Diet

When you think of Indian cuisine, you may imagine dishes filled with rice, naan bread, and other high-carb ingredients. However, with this keto-friendly version of butter chicken, you can still enjoy the rich flavors and aromatic spices that make Indian food so irresistible – all without compromising your macros!

The recipe we’ll be sharing is brought to you by KetoConnect. Their focus on delicious low-carb recipes has made them a go-to resource for many keto enthusiasts.

But before we dive into the recipe, let’s take a moment to appreciate the mouthwatering image above. Just look at that perfectly cooked chicken, coated in a luscious buttery sauce, with a vibrant touch of green garnish. It’s hard to resist!

A Delicious Twist on Classic Butter Chicken

This Keto Butter Chicken recipe from Jo and Sue takes the traditional Indian dish and enhances it with keto-friendly ingredients. The result is a creamy and fragrant dish that will keep you coming back for more.

To make this mouthwatering masterpiece, you’ll need boneless chicken thighs, ghee (or butter if preferred), garlic, ginger, spices like garam masala and turmeric, tomato sauce, heavy cream, and a touch of sweetness from a sugar substitute like erythritol.

Start by sautéing the chicken in the ghee until it’s browned and cooked through. In a separate pan, cook the garlic and ginger until fragrant. Mix in the spices and let them bloom before adding the tomato sauce. Once everything is well combined, stir in the heavy cream and sugar substitute. Simmer the sauce until it thickens and coats the back of a spoon, and then add the cooked chicken.

Voila! You now have a tantalizing dish that is packed with flavor and perfectly fits into your ketogenic lifestyle. Serve it with cauliflower rice or enjoy it on its own – either way, you won’t be disappointed.

The great thing about this Easy Keto Butter Chicken recipe is that it can be easily customized to suit your taste preferences. If you like it spicier, feel free to add more heat with chili powder or crushed red pepper flakes. You can also experiment with different herbs and spices to create your signature version of this classic dish.

I hope this recipe has inspired you to bring the flavors of Indian cuisine into your ketogenic diet. Don’t be afraid to try new recipes and get creative in the kitchen – there are endless possibilities when it comes to delicious low-carb meals!

So go ahead and give this Easy Keto Butter Chicken a try. Your taste buds will thank you, and your journey towards a healthier and fitter you will continue on track. Happy cooking!

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